-
The Top 6 Nigerian Soup & Swallow Pairings
There’s nothing more Nigerian than soup and swallow. We daresay that 9 out of 10 Nigerians eat swallow at least twice a week. If you don’t, then you might need Ancestry.com to check your DNA. Luckily for us, the country has a lot of diverse soups and swallows that can be paired numerously. Most swallows […]
-
6 Customers Talk About Eden’s Suya Jollof
There’s jollof, there’s suya jollof and then there’s Eden Suya Jollof. Eden’s Suya Jollof is a star combo that most of our customers can’t seem to get enough of and truly, we understand. From the chunks of well-grilled suya to the delicious smokey jollof, every bite is an experience. We asked 6 customers what they […]
-
6 Nigerian Meals That Are Rich In Vitamin A
As Nigerians, we tend to ignore the usefulness of vitamins in our meals and instead focus on meals that give instant energy. Unfortunately, these foods contain a lot more carbohydrates than vitamins. This shouldn’t be the case as vitamins play a vital role in our overall health and wellbeing. They affect our skin, bones, organs, […]
-
5 Healthy Nigerian Soups And Their Benefits
Soups are an important part of the Nigerian diet. For some Nigerians, especially me, not eating soup for an entire week can cause slight sickness and they would start showing withdrawal symptoms. Fortunately, there is a wide range of soup options for most people to eat without getting bored. Usually, the soups you eat and […]
-
The Pescatarian’s Guide To Eden Life Meals
If you love fish and would pick it over meat in your food, then you can consider yourself a pescatarian. A pescatarian is a person who prefers fish or seafood to meat. The term is mostly used to describe vegetarians who eat fish as a replacement for meat but it is also all-encompassing. If you […]
-
How Your Perfume Might Be Ruining Your Clothes
Perfumes are one of the best fashion items to have ever been invented, they make a great outfit, perfect. Being told “you smell nice” is a top-tier compliment that can leave you blushing for days unending, but at what cost? Perfumes are great but many of them are not so friendly to your clothes. They […]
-
Eden’s Guide To Eating Healthy
As a Nigerian, you’ve probably eaten rice, bread or spaghetti in the last 7 days, true or true? There’s no need to be shy, it’s not exactly your fault. We have a short list of staple foods which we rotate in our diet weekly. Most of these foods are starchy foods that are high in […]
-
What’s Your Favourite Eden Life Meal?
From the regular dishes to foreign cuisine and Eden Specials, our delicious meals were specially made to tantalise your taste buds and keep you healthy. If you ask any Eden customer, it’d be hard to pick their favourite. In the paraphrased words of the famous modern philosopher and poet, Olamide of House Baddo, “Every meal […]